Come Closer. The Table Is Set.
At Salt & Honey Group, we are a house of ritual, emotional clarity, and relational leadership.
If you’ve come seeking alignment—not just ambition—this is your entry.
We a sanctuary of ritual, beauty, and belonging for visionary women.
Through curated gatherings, intimate dinners, and legacy-infused practices, we hold space for emotional wealth, cultural memory, and soft power to take their rightful seat.
This Is Not a Membership. It’s a Rhythm.
Salt & Honey Group offers a portfolio of sacred experiences—from intimate global dinners to legacy-rooted rituals to daily practices of personal wealth.
We host:
La Mesa de Miel – a global dinner salon
The Wealthy Practice Circle – monthly private practice container
Editorial and Audio Essays – for reflection and resonance
These are not events. They are invitations into deeper relationship—with self, with story, with power.
Leadership has a new altar.
And it’s set at the table.
Unmute to Enter the Room
La Mesa de Miel
Private global dinners infused with cultural memory, sensual elegance, and soulful conversation.
Think candlelight, legacy, and conversation that lingers.
The Wealthy Practice Circle
Monthly rhythms for women reclaiming emotional wealth, embodied ease, and sacred success.
A gentle but powerful place to land, regulate, and rise.
The Salt & Honey Ritual Collection
Essays, rituals, and seasonal prompts—each a soft disruption to the systems that steal our breath.
Words that feel like warmth. Practices that return you to yourself.
Voices From the Table
— Cheryl Contee
CEO, Author, Policy Advisor
“She helped me elevate presence to posture. Business changed—and so did how I move through the world.”
“Working with Solunis Bay and Salt & Honey Group has been nothing short of transformative.
In a relatively short time, I experienced profound shifts—personally and professionally. As a CEO and leader navigating high-impact, high-visibility environments, I’ve long understood the importance of presence. But Solunis helped me embody it on an entirely new level.
Her approach isn’t just about performance—it’s about alignment. She brings a rare capacity to mirror what’s needed in the moment while holding space for long-term vision, emotional integrity, and legacy. Her facilitation, reflections, and frameworks guided me to elevate how I lead teams, hold boundaries, and show up in spaces where my voice, care, and cultural insight are essential.
Solunis creates a space where leaders can be both strategic and whole.
She doesn’t just coach—she activates something lasting.
I’m enormously grateful for our work together and deeply respect the mission behind Salt & Honey Group. It’s the kind of support I wish more women in power had access to.”
— Tanya Holland
Chef, Author, Restaurateur
“Salt & Honey doesn’t just transform teams—it regenerates legacy.”
"As someone deeply rooted in the hospitality industry, I know the complexity of leading with both excellence and care.
Balancing service, creativity, and culture requires more than operational skill—it demands emotional intelligence, vision, and grounded presence.
That’s exactly what Solunis Nicole Bay and Salt & Honey Group bring.
Solunis has a rare ability to hold space for both the structural and the soulful. Her approach speaks to the real-world pressures of high-performance environments while honoring the human and cultural layers that often go unseen. Through Salt & Honey, she offers a depth of leadership guidance that blends beauty, strategy, and spiritual clarity.
This work doesn’t just improve performance—it reshapes how leaders move through the world.
It’s for those of us who want to lead with values, care, and impact that lasts.
Whether you're refining your guest experience, developing your team, or seeking a deeper sense of leadership alignment—Salt & Honey Group is a transformative partner."
— Chef Tirzah Love
Creative/Owner
“Working with Solunis was divine alignment. I didn’t just grow my business—I learned to lead with soul.”
“Working with Solunis Bay was nothing short of divine alignment.
From January through July, she served as both a business coach and a sacred mirror—offering me tools, wisdom, and presence that shifted not only how I lead, but how I live.
Every session began with grounding—an intentional return to self before diving into the strategy of running my Private Chef, Catering, and Meal Kit company. It was never just about goals or growth. It was about wholeness.
Solunis held space for me as a Black woman business owner navigating capitalism, healing, and creativity. She offered practical insights without ever abandoning the spiritual depth I needed. Her guidance was soft but potent, deeply intuitive yet clear. I always left our sessions feeling seen, resourced, and realigned with my purpose.
Her work is for those of us who refuse to separate our success from our soul.
I carry her pearls of wisdom with me daily. If you are ready to elevate your business while staying connected to your true self—this is the kind of coach, guide, and presence you want in your corner."
FAQs
Got Questions? Find All Your Answers Right Here!
How do I know which offering is right for me?
Begin with the inquiry form. This is not a funnel—it’s a conversation. I’ll help guide you toward what feels most aligned.
Can I attend a gathering before joining a longer journey?
Yes. Our seasonal salons and one-time invitations are often the doorway in.
Is this for businesswomen or spiritual seekers?
It’s for those who are both—and neither. We serve women who hold vision, care deeply, and are ready to soften into power.
Leadership has a new altar.
And it’s set at the table.