Aurèlin Sainté Lys — Coach · Advisor · Salonnière · Writer · Curator
Salt & Honey Group · About

Aurèlin
Sainté Lys

Coach. Advisor. Salonnière. Writer. Curator of transformational spaces for leaders navigating power, identity, and influence.

French Riviera · Paris · New York

Aurèlin Sainté Lys

I work with leaders
who have already
arrived.

I work with leaders who have already arrived — and are navigating what that actually means.

The complexity of sustained authority. The private negotiation between power, values, and an emotional life that doesn't always keep pace with a public role. The quiet misalignment between who you are becoming and the role you have built.

I believe wealth is never only financial — it is emotional, relational, cultural, and spiritual. Sustaining it, especially inside institutions that don't measure it, is the real work.

This is the terrain I know well. Not from a distance — from the inside.

My work bridges internal agency and structural awareness — embodiment and cultural translation, somatic depth and strategic intelligence — brought to bear on 25 years of institutional experience.

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I spent the first decades of my professional life inside powerful institutions — observing how influence actually moves, how decisions get made, and how the most capable people in the room are not always the ones whose names get remembered.

I raised funds at the level of Goldman Sachs. I navigated the United Nations. I worked inside arts institutions, cultural organizations, and communications ecosystems where power was real, stakes were high, and the cost of misreading the room was significant.

I was often underestimated. I used that.

What I was doing in those rooms — quietly, precisely, at considerable cost — was moving weight. Shifting the conditions under which decisions got made. Creating small openings through which different voices, different frameworks, different futures could enter.

I didn't have a name for it then. Now I do. This is the work I bring to the leaders I advise.

I learned to read power structures quickly, to move through influential environments without becoming captured by them, to ask the questions that needed asking without positioning myself as a threat. I shaped outcomes that were attributed to others. I influenced conversations that changed directions rooms were heading.

Over time I understood that what I was doing — this particular combination of strategic clarity, cultural intelligence, and embodied awareness — was rare. And that the leaders I most admired were doing it largely alone, without a thinking partner equal to the weight of what they were carrying.

Today that work looks like helping leaders — often thoughtful, resourceful women navigating power, influence, and belonging in professional spaces — see how power actually operates inside their systems, recognize the authority they already hold, and move beyond performing leadership toward practicing it.

That is why I built Salt & Honey.

My approach is not a methodology. It is a perspective — developed across 25 years of working within and alongside complex systems — that holds several things simultaneously.

01

Strategic precision.

I think clearly about power, positioning, and consequence. I am not interested in vague frameworks or inspirational language that doesn't translate to real decisions in real rooms.

02

Cultural intelligence.

I understand how identity, heritage, aesthetics, and belonging shape leadership — and how ignoring them produces leaders who are technically competent and privately disconnected.

03

Somatic awareness.

The body holds information the mind cannot always access. How you carry authority, how you regulate under pressure, how you receive and transmit — these are not soft concerns. They are the substrate of everything else.

04

Complete discretion.

What is said in our work stays there. The leaders I work with are navigating situations that require complete confidentiality and a thinking partner who will not flinch at the complexity of their reality.

05

Spirit integration.

The deeper story beneath the professional one — archetype, lineage, desire. I work with leaders to bring that layer into conscious contact with their leadership, so the authority they build outward is congruent with who they actually are, not a performance of it.

Over 25 years, I have worked with and within institutions including the United Nations, the Earth Institute, Google, Goldman Sachs, the Obama Foundation, the Aspen Institute, Rolex, the Brooklyn Museum, Paramount Studios, USDA, FDA, and more — across philanthropy, cultural transformation, leadership development, and communications.

I am a trained somatic practitioner with deep roots in cultural diversity, conflict resolution, and institutional power dynamics — work I began in the 1990s and have continued to develop across every chapter of my career.

I am also a former professional dancer, trained in Graham and Ailey techniques — a foundation that informs everything I understand about embodiment, presence, and the relationship between the interior life and what becomes visible.

My approach integrates leadership development, cultural analysis, somatic awareness, and philosophical reflection — intellectual rigor alongside emotional depth, strategic insight alongside beauty, ritual, and aesthetic awareness.

I was born in Brooklyn, New York. I am based in the south of France, splitting my time with Paris. I work with clients across Europe, the United States, and beyond.

GOLDMAN SACHS OBAMA FOUNDATION UNITED NATIONS ASPEN INSTITUTE ROLEX GOOGLE FDA USDA EARTH INSTITUTE WHOLE FOODS BROOKLYN MUSEUM PARAMOUNT STUDIOS BROADWAY CARES STROZZI INSTITUTE GOLDMAN SACHS OBAMA FOUNDATION UNITED NATIONS ASPEN INSTITUTE ROLEX GOOGLE FDA USDA EARTH INSTITUTE WHOLE FOODS BROOKLYN MUSEUM PARAMOUNT STUDIOS BROADWAY CARES STROZZI INSTITUTE

Sainté Lys Company is the house I've built to hold this work — Le Conseil™, Converse™, Terrain, Found by Sainté, Sainté Magazine, La Maison, and the advisory work at the center of it. Twenty-five years of reading rooms — from dance stages to the United Nations to Goldman Sachs — taught me how power actually moves. I lead all of it directly.

Aurèlin Sainté Lys
Founder · Advisory Lead

AurèlinSainté Lys

Salt & Honey Group · Sainté Lys Company

Coach, advisor, salonnière, writer, and curator. 25+ years across Goldman Sachs, the Obama Foundation, the United Nations, and beyond. Founder and lead advisor across Le Conseil™, Converse™, Terrain, and every client engagement.

"I didn't know this kind of thinking partnership existed."

Executive
Global Nonprofit Sector

"She sees what I cannot see about myself — and names it without flinching."

Founder
Cultural Organization

"After six months, I made the decisions I had been avoiding for years. Cleanly. Without collapsing."

Senior Leader
Multinational Company

Four planes.
Simultaneously.

Most advisors address one of these. I work with all four — because that is where sustainable leadership actually lives.

  • Head
    Strategic clarity

    Frameworks, decision-making, leadership identity, communication. The precision to name what is actually happening in the room.

  • Heart
    Emotional intelligence

    Relational awareness, the inner life that shapes every external outcome. What you feel informs every decision you make — whether you name it or not.

  • Body
    Somatic awareness

    Nervous system regulation, presence, how you carry and transmit authority. The body is not separate from the work. It is the instrument through which everything else moves.

  • Spirit
    Lineage & purpose

    Archetype, desire, the deeper story beneath the professional one. This is spirit integration work — bringing that layer into conscious contact with your leadership, so what you are actually here to do and who you are when you stop performing are the same person.

The leaders I work with have been the most capable person in most rooms they have entered.

They are ready for a room that can match them.

If you are carrying a complexity that most rooms cannot hold, and you are ready for a thinking partner who can —

Part of Sainté Lys Company
saltandhoneygroup.com